Don’t Fight the Work – Body Mechanics in the Shop

Shawn Graham - Don't Fight the WorkIn the late ’80s and early ’90s you could visit a strip club and it wouldn’t be sleazy. The reason: Mike Tyson. He would simply walk through opponents with devastating power in the first few rounds. Nobody wanted to order the expensive pay-per-view at home with the odds of it being over in seconds. So the strip clubs could collect a door fee, a two-drink minimum and be done with the boxing crowd within an hour.

That was Tyson at his peak, but not his prime. In his prime, he was more finesse than power and had a lot to teach woodworkers.

Early in his career Tyson developed such a solid foundation with footwork that he could execute inventive combinations that accentuated his natural speed and power. Yet his legacy rarely considers that foundation which made him a devastating power hitter at his peak. Luckily woodworkers don’t have to consider footwork as much as a boxer because our wood isn’t fighting back. And if it does, we burn it.

But the idea of using your body to generate movement away from your core muscles with power, accuracy and efficiency is the same in boxing and woodwork. We need to develop footwork that creates a solid foundation to anchor our motion.

Early in my woodworking career my “Spidey-Sense” worked overtime. As if in a gunfight, I’d cut dovetails with my feet and shoulders squared to my foe. And with each stroke my opponent would push back – rocking me on my heels. At the lathe, long skew exercises would teeter me on one leg. That first long rip on the table saw…. Each of those motions had a reactive force that knocked me off balance. My foot placement created a weak foundation. They turned my legs into a pivot point instead of a brace. Thus the “Spidey-Sense” saying, “Things are not right.”

Woodworkers need to know that isolating body movement from tool movement will improve results. A strong foundation involves balance between three points, your feet being the most important. Ignore that principle and you might as well hum “Girls, Girls, Girls” from Motley Crue as you spin wildly around that pivot point.

— Shawn Graham

For instruction on using your body effectively in the shop, check out Jeff Miller’s video “The Foundations of Better Woodworking.”

 

2 thoughts on “Don’t Fight the Work – Body Mechanics in the Shop

  1. Kevin

    Did we really just get a strip club analogy as a means of teaching footwork to woodworkers? Way to knock all that work about trying to bring the message of woodworking to a diverse, younger, and more gender inclusive crowd right down the toilet. Are you comfortable with PWM having this message associated with your brand, Megan? And at the same time that you’re posting an editorial about bringing more inclusive messages from those other than white men into the magazine and the woodworking community? Leave the strip club reference out of this. It’s not needed, it’s juvenile and it cheapens the PWM brand considerably.

    1. indelicatow

      I want to second this opinion. I’m surprise it hasn’t been responded to yet.
      The concept of proper body placement and motion is a very important skill, and I would have benefited from a more thoughtful and technical discussion. Show the proper placement of feet, demonstrate the correct swing of arms, highlight the sightline of eyes, or diagram how better stances can alleviate back problems.
      But instead, you open and close with an argument for strip clubs, including in the preview byline seen on the main page. Frankly the juvenileness of it dissuaded me from reading further, so no knowledge was able to flow.
      And yes, they always have been sleazy to go to.

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